Occupational Therapy That Meets You Where You Are

Core7 provides compassionate, client-centered occupational therapy in the Okanagan. We help you build confidence, regain independence, and thrive in your daily life. We work with:

  • Adults recovering from injury (ICBC, workplace injuries)

  • Veterans and first responders

  • People living with chronic pain

  • Children with autism or developmental needs

  • Families seeking practical daily-life support

Our Services

Core7 offers occupational therapy services designed to help you live with greater independence, confidence, and ease. Whether you’re recovering from injury, adapting to life changes, or building healthier daily habits, our care is tailored to your unique goals.

Rehabilitation & Recovery

Support after injury, surgery, or illness to restore independence and function.

Practical strategies to make everyday activities easier, from cooking and self-care to work and leisure.

Daily Living & Lifestyle Support

Coaching & Health Habits

Guidance on building routines, managing stress, and improving overall well-being.

Community & Collaboration

Working alongside families, caregivers, and other professionals for the best outcomes.

Let’s Talk About Your Needs

Every client’s journey is unique, which is why we start with a conversation. Get in touch to discuss your goals, and we’ll recommend the best next step for you.

No two appointments are alike — we’ll tailor your care to fit your needs.

Who We Are

Core7 offers holistic, people-centered occupational therapy rooted in compassion and community. We begin by understanding your goals, then tailor support to fit your everyday life — from recovery and rehabilitation to building healthy habits. Working alongside families and caregivers, we ensure your care is effective, collaborative, and built to last.

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Louisa Cotton

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Louisa Cotton

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Louisa Cotton

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!